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Crest of the Ancient Golem
This unit regens 25 flat mana regeneration per 5 seconds and 0.5% of their maximum mana (or energy) per second and has 20% cooldown reduction on their abilities. If slain, this buff transfers to the killer.
The Crest of the Ancient Golem is a buff in League of Legends.
It grants increased mana/energy regeneration and cooldown reduction. The Ancient Golem respawns every 5 minutes.
The buff is available only on Summoner's Rift. It can be identified by swirling blue runes around the champion. Because of this, it is often referred to as the "blue buff" or just "blue".
Due to the large mana regeneration it provides, it is excellent for many casters, especially those with spammable spells or persistent AoE effects such as Anivia, Karthus, Swain, Amumu or Ziggs.